It was unbearably hot last week with temperatures ranging from 40-45 degrees Celsius so I brought out my beloved blender and bought some tropical fruit. With little imagination, I made Jeremy’s all time favourite drink, a Tropical Fruit Smooth! He ended up drinking 2 glasses at 3pm and was full until 6pm! Here is my recipe:
Tropical Fruit Smooth
2 or 3 cups of seedless watermelon cut up
1 or 2 cups of sweet pineapple prepared
2 or 3 cups of ripe mango peeled
2 or 3 cups of apple, breakfast or some sort of juice (not orange juice)
3 cups of ice cubes
Makes about 6 glasses
Put all ingredients together in the blender and blend away! This drink can be stored in the fridge for a day or two.








